Back to All Events

Nourish Your Body, Mind and Spirit - A Yoga and Cooking Mini-Retreat

  • Breathe Pilates and Yoga 83 North Greeley Avenue Chappaqua, NY, 10514 United States (map)

Judi Friedman, Certified Iyengar Yoga Teacher and IAYT Certified Yoga Therapist and Marti Wolfson, Chef and Functional Nutritionist Our yoga practice will be a "recipe" for balance in navigating the seasonal transition from Summer to Fall. The cooking class will be a hands-on culinary experience that will inspire your inner cook to use the Fall bounty in colorful and flavorful dishes. The menu is plant-based and ingredients are sourced from the Chappaqua Farmers Market. The Retreat will culminate in a group dinner. All levels of yoga practitioners are welcome!

1:00-3:30pm Yoga practice at Breathe Pilates and Yoga, Chappaqua (please arrive 15 minutes early)

3:30-4:00pm Break (walk or drive from Breathe to Church of St. Mary the Virgin, Chappaqua)

4:00-6:30pm Cooking class and dinner (gluten free and dairy optional) at St. Mary's

**Retreat is limited to 12 participants - register now to secure your space!